Our 3 Favorite Wellness Podcasts: Empowering Black Women

At Black Girl Prose, we believe in the power of storytelling and the importance of wellness. Podcasts are a fantastic way to gain insights, find inspiration, and connect with voices that resonate with our experiences. Here are three of our favorite wellness podcasts that are empowering black women everywhere.

Balanced Black Girl

"Balanced Black Girl" is a top-rated podcast dedicated to helping black women find their balance in life. Hosted by Lestraundra "Les" Alfred, this podcast covers a wide range of topics including health, self-care, personal development, and well-being. Les brings on expert guests to share their knowledge and experiences, making each episode both informative and inspiring. Whether you're looking for tips on nutrition, fitness, or mental health, "Balanced Black Girl" has something for everyone.

• Listen on: Apple Podcasts, Spotify, Website

  
  

Support is Sexy

"Support is Sexy" is a podcast that celebrates the power of support and community among women. Hosted by Elayne Fluker, this podcast features inspiring conversations with diverse women leaders from around the world. Each episode delves into the personal and professional journeys of these women, highlighting how support has played a crucial role in their success. Elayne's warm and engaging interview style makes "Support is Sexy" a must-listen for anyone looking to be uplifted and motivated.

• Listen on: Apple Podcasts, Spotify, Website

Cultivating H.E.R. Space

"Cultivating H.E.R. Space" is a podcast that provides a safe space for black women to explore healing, empowerment, and resilience. Hosted by Dr. Dominique Broussard, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, this podcast covers a wide range of topics from mental health to personal growth. Each episode is filled with authentic conversations and practical advice, making it a valuable resource for black women seeking inspiration and support.

• Listen on: Apple Podcasts, Spotify, Website

These podcasts not only provide valuable insights and advice but also create a sense of community and support. At Black Girl Prose, we're all about amplifying the voices of black women and celebrating our favorite things in one place. Tune in to these amazing podcasts and let us know which ones resonate with you the most!